Resources

Books:

Digital Minimalism : Cal Newport (Penguin, 2019)

How to do Nothing – resisting the attention economy: Jenny Odell (Melville House, 2019)

Walden: Henry David Thoreau (Penguin, 1916)

Atomic Habits: James Clear (Random House, 2018)

Indistractable: Nir Eyal (Bloomsbury, 2020)

 

Films:

Social Dilemma (Netflix, 2020)

The Great Hack (Netflix, 2019)

The American Meme (Netflix, 2018)

 

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